Tuesday, January 26, 2016

Ancient Elixir for Weight Control and Internal Cleansing

Magic ingredients: 

1. Honey: Due to its 1:1 ratio of fructose to glucose, honey is the ideal food that fuels the liver, keeping blood sugar levels balanced, letting your recovery hormones get on with burning fat stores. Fructose lowers the Glycemic Index of glucose by entering the liver and opening the gate for glucose entry, preventing a rapid rise in blood glucose.


2. Honeybee pollen is the richest source of vitamins found in Nature in a single food. Made by honeybees from floral pollen mixed with nectar and bee enzymes, it contains nearly all nutrients required by humans. Bee pollen is a complete food, rich in protein, free amino acids, vitamins, including B-complex, and folic acid. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. 


3. Sea Buckthorn berries
: With an intense biodynamic power, they can be considered a “multivitamin”, containing 190 biologically active nutrients: vitamins A, B1, B2, C, D, E (tocopherols), K, P, carotenoids, flavonoids, amino acids, phenols, folic acid; essential fatty acids, omega 3, 6, 7 and 9 together, SOD- the most important enzyme to prevent free radical damage to cells. it gives a kick-start to our metabolism, increasing thyroid activity; it lowers levels of C-reactive protein, associated with inflammation;


4. Spices: Cinnamon and cardamom stimulate energy, igniting the digestive fire. The mix of cardamom and sea buckthorn clear the stomach of toxic waste stagnation.
What other effects does this elixir have on us? (if taken consistently for a few weeks, before meals or as a snack, with fresh fruit)


1. Decrease the risk of heart disease: the flavonoids in all ingredients cause the coronary cardiac vessels to dilate, facilitate blood circulation and slightly lower the blood pressure.


2. Decrease the glycemic index and the risk of diabetes: the natural blood glucose regulator found in honey as well as fruit and vegetables regulate blood glucose levels and stabilize blood glucose to maintain a regular supply of glucose to the brain.
3. Decrease cholesterol level: the phenols in the spices


4. Anti-inflammatory: Omega 3 fatty acids, carotenoids and Phytosterols in Sea Buckthorn


5. Anti-aging – anti-oxidants from all components ensure a strong protective effect from the damaging oxidation of free radicals.


Food fads and roller-coaster diets end up doing more harm than good, starving the body of balanced nutrition and nourishment needed to build healthy cells and tissues. 



What causes the magic? How does it help with weight control? This combination of honey, bee pollen, spices and a super berry has a thermogenic effect, mobilizing the extra fat deposited in the body, allowing it to be utilized as energy for normal functions.



How does it help with cleansing and detoxification? Sour and bitter flavors encourage the bile to move and flush toxins out of the liver to the relief of your newly cleansed liver cells.



Royal Jelly restores health increases the number of red blood and immune cells

Royal jelly is a nutritious liquid secreted by the nurse bees for the nourishment of the Queen bee. Queen bees are made, not born, and their feeding with royal jelly is the key to that process. 


The Queen is hatched from identical egg as the worker bee but is fed pure royal jelly, while the worker bee mainly gets only honey and pollen. Royal Jelly, the queen’s food, makes the queen into a super-hero. 

Queen bees live exclusively on royal jelly and it accounts for their size and longevity. They average 42% larger and weigh 60% more than the worker bee. 

They live 40 times longer than worker bees, seven years as compared to seven weeks. It is a powerful energetic, allowing the queen to lay the number of eggs exceeding the weight of the body of the queen itself.
It is a very rich source of proteins and contains eight essential amino acids, important fatty acids, sugars, sterols, phosphorous compounds and acetylcholine. Acetylcholine is needed to transmit nerve messages from cell to cell. 

Too little of this compound makes individuals prone to Alzheimer’s disease. It contains gamma globulin that stimulates the immune system and fights infections. 

Royal jelly contains vitamins A, B-complex, C, D and E. It is particularly useful for its B-complex contents, including B1, B2, B6, B12, biotin, folic acid, and inositol. Royal jelly is high in the B vitamin pantothenic acid that reduces stress levels. 

It also supplies calcium, copper, iron, phosphorous, potassium, silicon and sulfur. It produce an age-retarding, longevity effect; it helps maintain health, youth and beauty ; it improves body functions, increases resistance to diseases, increases endurance and energy levels; it restores health, vigor and reproductive functions, tones and strengthens the skin, increases the number of red blood and immune cells.
It significantly increases metabolism and improves breathing of tissues which accelerates protein synthesis. Another feature of royal jelly is to improve the uptake of oxygen by the human brain, which significantly improves the brain activity of man: it decreases drowsiness, improves attention and memory, ability to work.

Japan conducted extensive study on the restoration of the body after the atomic bombings of Hiroshima and Nagasaki. In the course of their implementation, it was found that the most effective way to restore the body is eating royal jelly. And now all over Japan all children eat royal jelly 3 times a day in kindergartens and schools.

Use royal jelly mixed with honey (one spoonful of honey and 2 grams of royal jelly) every morning for a 3 week course followed by a 1 week break before reuse.

Honey and Health

Heartburn: take 1 teaspoon of honey with a bit of cinnamon before a meal


Insomnia and constipation: take a spoonful of honey before going to bed to promote sleep and regulate digestion

Honey butter: fork together a spoonful of honey with coconut oil the size of a peanut and spread over your toast

Quick snacks: mix a spoonful of honey with some seeds, nuts and dried cranberries

Allergies: by ingesting the pollen that usually causes the allergies, you will become immune to the pollen in the environment

Arthritis, High cholesterol: 2 teaspoons honey + 2 teaspoons apple cider vinegar dissolved in a glass of water at bedtime

Immune system: take a spoonful of honey with 4 drops of propolis every day

Weight stabilization and cravings inhibition: a teaspoon of bee pollen honey half an hour before a meal

Sunday, January 17, 2016

This is How Sumo Wreslers Get Fat

Skip breakfast. By depriving their bodies of food after eight hours of sleep, their metabolic rates stay low. 

Exercise on an empty stomach. If their bodies have no food, their metabolic thermostats are turned down even lower to conserve fuel.

Take a nap after eating. The Sumo secret for gaining weight is that, after eating, they sleep for at least four hours.

Eat late in the day. Going to bed with full stomachs means that their bodies must respond to the huge flood of nutrients with a rush of insulin, forcing their bodies to store some of it in the cells as fat instead of in the muscles and organs as nutrients.

Always eat with others in a social atmosphere. According to leading researchers, a meal eaten with others can be at least 44 percent larger and with 30 percent more calories and fat.

Pineal Gland Detox

Pineal Gland may be far more important than you realize.
Recent research over the past four or five decades has, however, revealed the importance of this little fellow, and have linked it to physical and mental well-being, some even linking it to spiritual health too.

Your pineal gland is no larger than the size of pea and it’s found in the center of your brain. It’s shaped rather like a small Pinecone. Its job is to secrete Melatonin, a chemical that regulates our sleeping patterns. 

As well as helping to regulate sleep, melatonin is also a strong antioxidant and helps to slow down the aging process. The other chemical that the Pineal Gland secretes is Serotonin, a so-called Neurotransmitter that is responsible for maintaining a happy and well balanced state of mind.


How the Pineal Gland Becomes Calcified
As we age and gather more toxins in our bodies, the pineal gland starts to calcify. Public enemy number one is Sodium Fluoride, which as you will appreciate, is found in most drinking water in the civilized world. It is also found in many tooth-pastes of course. Other things that lead to calcification of the Pineal Gland include:

  • Alcohol
  • Caffeine (don’t forget its present in tea as well as coffee)
  • Dietary hormones
  • Mercury (found in most fish)
  • Most processed foods
  • Refined sugar
  • Tobacco

Being Careful with Mercury

The fact that mercury is found in most fish is a bit of a downer. However, some fish has lower levels of mercury than others.

Pineal Gland Detoxify – Activator X

Activator X is a Vitamin that is manifested in 2 ways- K1 & K2. K1 is found in green leafy vegetables. K2 is created by microflora in the intestines, and is also found in certain foods including: Chicken or goose livers, diary from organically reared cows, egg yolks, fish roe, fish oils (omega 3), sauerkraut, and shellfish.

Pineal Gland Detoxify  – Raw Apple Cider Vinegar

Raw Apple Cider Vinegar contains Malic Acid which is excellent for detoxifying the Pineal Gland. It brings a nice sharp bite to food when lightly sprinkled over. It’s particularly good with salads.

Pineal Gland Detoxify  – Garlic

The medicinal powers of garlic are legendary. Not only is it a great natural antibiotic, which also supports the immune system, but it also has the ability to dissolve calcium, thus being an excellent Pineal Gland detoxifier. 

Portion-wise you can eat say half a bulb every 2 days. If it’s just you eating it, then you can nullify the odor it leaves on your breath by soaking it in freshly squeezed lemon juice, or some of that cider vinegar we mentioned earlier. It enhances the flavor of the lemon or vinegar too, so don’t waste it, use it as a salad dressing.

Pineal Gland Detoxify – Tamarind

Tamarind is made from the bark of the Tamarind Tree. It is used extensively in Ayurvedic Medicine, and is also an ingredient used in some curries for its sweet/sour flavor. It can be used to make teas and tinctures by steeping in hot water for 2/3 minutes. It helps to remove fluorine via urination.

Pineal Gland Detoxify  – Distilled Water

Distilled water is the purest form of water there is, and when detoxifying the Pineal Gland it is useful for washing away any toxins and unwanted calcium deposits without adding any further toxins and minerals while to the detox process is in full swing.  Please note if you are using this method you will need to add minerals.

Essential for Holistic Health and Well-being

Having a healthy Pineal Gland is essential to anyone’s Holistic health lifestyle. It regulates sleep patterns and enhances feelings of well being. Carrying out a Pineal Gland detox for 4 or 5 days every 2 or 3 years will help to keep it functioning as it should.

 If possible you should lower your intake of fluoride (The Pineal Gland’s worst enemy), as far as possible.

Thursday, December 17, 2015

Lemon Peel Heals Joints

Lemons can serve your health in many different ways, including the treatment of joint pain.

Try this recipe to relieve joint pain that mostly affects arms and legs.

  • Peel two lemons and put the rind in a jar. Pour in some olive oil to fill it to the top.
  • Close the jar well and let it rest for 2 weeks.
  • Once your remedy is ready for use, put some of the oil on a gauze and apply it on the affected area.
  • Wrap with a plastic bag and a woolen scarf. 
 

 

Tuesday, December 15, 2015

Folk Medicine: One Glass Cleans Arteries Natural Liver Cleanse boost of the immune system.


We present to you a natural beverage, originally from the old Germany, which consists of lemon, garlic, ginger and water. Its numerous advantages come from the combination of these three super healthy foods that can have very positive health effects on our body.

Health benefits

  •     Regulation of increased levels of blood lipids.
  •     Prevention and treatment of blocked arteries.
  •     Prevention and treatment of infections and colds.
  •     Naturally boost of the immune system.
  •     Natural Liver Cleanse
  •     Prevention of fatigue
  •     Prevention of free radicals in the body that cause the most serious diseases and many other conditions associated with heart disease and circulatory system.

Necessary ingredients:

    
  • 4 lemons with bark (not to mention that you have to try to find organically grown lemons)
  •     4 large whole heads of garlic
  •     1 small ginger root (about 3-4 cm)
  •     2 liters of clean water

Detailed instructions for the preparation of this natural medicine

Wash the lemons and cut them into pieces. Peel the garlic and process it with the lemon and ginger in a blender. Add the blended mixture in a metal pot. Add 2 liters of water and heat together until it almost boils. Immediately turn off the heat before the mixture boils and let everything cool down. Strain through a medium strainer and fill in glass bottles.

Drink one cup every day, at least 2 hours before meals or on an empty stomach.

The treatment lasts 3 weeks, with a daily intake of one glass, after that make a break of one week. After the break you can continue with the consumption in the same cycle.

If it does not match your taste, you can add a little honey to improve it. After 3 weeks of using it you should feel a significant regeneration of the body.

The potion, apart from the already mentioned benefits, is particularly useful in the prevention of calcification in the body, which causes the stones in organs and clogging of blood vessels.

The combination of lemon, water and cooking will neutralize the smell of garlic, and you won’t have to worry about bad breath. Before each consuming shake the bottle with the domestic drug, in order to mix the lemon and garlic on the bottom with the juice.

Those who have tried it say it is an excellent drink for  people, to give them energy and strength and to rejuvenate, because after a few weeks it improves their circulation

Tuesday, October 6, 2015

Nigella sativa Analgesic (Pain-Killing) Ant-Hypertensive. Insulin Sensitizing


This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists. 

The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.  While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance.

The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun’s tomb, dating back to approximately 3,300 years ago.  In Arabic cultures, black cumin is known as Habbatul barakah, meaning the “seed of blessing.” It is also believed that the Islamic prophet Mohammed said of it that it is “a remedy for all diseases except death.”
black_seed_healing
Many of black cumin’s traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature. In fact, since 1964, there have been 458 published, peer-reviewed studies referencing it.

We have indexed salient research, available to view on GreenMedInfo.com on our Black Seed (Nigella Sativa) page, on well over 40 health conditions that may be benefited from the use of the herb, including over 20 distinct pharmacological actions it expresses, such as:
  • Analgesic (Pain-Killing)
  • Anti-Bacterial
  • Anti-Inflammatory
  • Anti-Ulcer
  • Anti-Cholinergic
  • Anti-Fungal
  • Ant-Hypertensive
  • Antioxidant
  • Antispasmodic
  • Antiviral
  • Bronchodilator
  • Gluconeogenesis Inhibitor (Anti-Diabetic)
  • Hepatoprotective (Liver Protecting)
  • Hypotensive
  • Insulin Sensitizing
  • Interferon Inducer
  • Leukotriene Antagonist
  • Renoprotective (Kidney Protecting)
  • Tumor Necrosis Factor Alpha Inhibitor
These 22 pharmacological actions are only a subset of a far wider number of beneficial properties intrinsic to the black seed. While it is remarkable that this seed has the ability to positively modulate so many different biological pathways, this is actually a rather common occurrence among traditional plant medicines.

Our project has identified over 1600 natural compounds with a wide range of health benefits, and we are only in our first 5 years of casual indexing. There are tens of thousands of other substances that have already been researched, with hundreds of thousands of studies supporting their medicinal value (MEDLINE, whence our study abstracts come, has over 600,000 studies classified as related to Complementary and Alternative Medicine).

Take turmeric, for example. We have identified research indicating its value in over 600 health conditions, while also expressing over 160 different potentially beneficial pharmacological actions. You can view the quick summary of over 1500 studies we have summarized on our Turmeric Research page, which includes an explorative video on turmeric. Professional database members are further empowered to manipulate the results according to their search criteria, i.e. pull up and print to PDF the 61 studies on turmeric and breast cancer.  This, of course, should help folks realize how voluminous the supportive literature indicating the medicinal value of natural substances, such as turmeric and black seed, really is.

Black seed has been researched for very specific health conditions. Some of the most compelling applications include:
  • Type 2 Diabetes: Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.
  • Helicobacter Pylori Infection: Black seeds possess clinically useful anti-H. pylori activity, comparable to triple eradication therapy.
  • Epilepsy: Black seeds were traditionally known to have anticonvulsive properties. A 2007 study with epileptic children, whose condition was refractory to conventional drug treatment, found that a water extract significantly reduced seizure activity.
  • High Blood pressure: The daily use of 100 and 200 mg of black seed extract, twice daily, for 2 months, was found to have a blood pressure-lowering effect in patients with mild hypertension.
  • Asthma: Thymoquinone, one of the main active constituents within Nigella sativa (black cumin), is superior to the drug fluticasone in an animal model of asthma.
  •  Another study, this time in human subjects, found that boiled water extracts of black seed have relatively potent antiasthmatic effect on asthmatic airways.
  • Acute tonsillopharyngitis: characterized by tonsil or pharyngeal inflammation (i.e. sore throat), mostly viral in origin, black seed capsules (in combination with Phyllanthus niruri) have been found to significantly alleviate throat pain, and reduce the need for pain-killers, in human subjects.
  • Chemical Weapons Injury: A randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.
  • Colon Cancer: Cell studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile.
  • Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.
  • MRSA: Black seed has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.
  • Opiate Addiction/Withdrawal: A study on 35 opiate addicts found black seed as an effective therapy in long-term treatment of opioid dependence.
Sometimes the biblical reference to ‘faith the size of a mustard seed moving mountains’ comes to mind in connection with natural substances like black seeds. After all, do seeds not contain within them the very hope for continuance of the entire species that bore it?  This super-saturated state of the seed, where life condenses itself down into an intensely miniaturized holographic fragment of itself, promising the formation of future worlds within itself, is the very emblem of life’s immense and immortal power.

Thursday, September 3, 2015

Drink burning fat of abdomen 4 days only!

Ingredients‬:


2 liters of water
1 tablespoon of ginger just a scratch
1 Cucumber, peeled and cut sliced
1 lemon unpeeled, thin slices
And a baraa of cinnamon
12 sheets yerbabuena or mint
Leave it to stand the whole mixture at night! Tomala, the next day starting in the morning! No eye has peeling lemon... You know all in general, we are going to put into practice this. Please forward to anyone of your facebook friends and share it.

Spices that can Lower your Blood Pressure

If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without pesky side effects (other than deliciousness!). You’re going to want to add these spices to your daily meals to enjoy their fantastic properties.



Garlic
A popular ingredient in many dishes, Garlic is also one of the best plants for treating high blood pressure. It naturally lowers blood pressure and is also beneficial for keeping a healthy heart, so don’t be afraid to add it to your food.
Lower Blood Pressure


Hawthorn
This plant is rich in flavonoids that help restore the cardiovascular system. Hawthorn has been used to lower blood pressure for a very long time, and various studies have found that it is highly effective when taken with medicine. It can be taken as a supplement or as an infusion.
Lower Blood Pressure


Linden/Lime Blossoms
Linden (Lime in the UK) blossoms are a supplement made out of dried Tilia tree flowers. These flowers’ benefits include relief of common cold symptoms, stomach aches, and lowering high blood pressure. To effectively lower your blood pressure, drink 1-2 cups of linden blossom infusion on a daily basis. 
Lower Blood Pressure
Saffron
Although Saffron is a rare and expensive spice, it’s an excellent choice for lowering blood pressure. Studies have found that regular consumption of saffron helps normalize blood pressure significantly.
Lower Blood Pressure


Ginger
Ginger is a popular ingredient in many dishes around the world, and studies have found it to be very effective in lowering high blood pressure. For the best results, add fresh ginger to your food, or as an infusion.
Lower Blood Pressure


Cayenne Pepper
The common ingredient in hot peppers is capsaicin, and aside from making food hot, it is also effective at long-term lowering of the blood pressure, so you don’t have to have it every day. Unless you love the spiciness, consider adding it to your dishes once or twice a week.
Lower Blood Pressure

Ginkgo Biloba
This herb grows on the mountains of China and has been used there to improve blood circulation for many generations. What ginkgo does is expand the arterial walls, which has also been shown to aid in improving memory and alertness.
Lower Blood Pressure

Turmeric
This yellow spice is known as a powerful anti-inflammatory, is effective at lowering cholesterol levels, and reduces the likeliness of blood clots. It has been found to be very effective in lowering blood pressure, particularly in people who suffer from autoimmune diseases. Don’t be shy, add this terrific herb to your dishes regularly.
Lower Blood Pressure

Valerian
Valerian grows year-round across Europe and Asia. It is known for its ability to relax the muscles that surround the blood vessels, which improves blood circulation throughout the body. Valerian is usually available as a supplement or in root form for infusions. Please note that it is NOT recommended for pregnant or breastfeeding women.
Lower Blood Pressure

Yarrow
This European plant is internationally known for its muscle-relaxing and spasm-relieving properties. It causes the body to sweat and is considered to be effective in reducing blood pressure.
Lower Blood Pressure

Olive Leaves
The leaves of the olive tree can be used both fresh and dried (for an infusion or as an essential oil), to strengthen and bolster the heart and blood vessels. The active ingredient in the leaves is oleuropein – an elenolic acid that protects the heart. Additionally, the leaves contain flavonoids, which keep the old ticker working regularly by expanding your blood vessels.
Lower Blood Pressure

 
May also interest you:
 
These natural herbs and roots are a great natural treatment for lowering your blood pressure, but before using them as an alternative, please consult with your family doctor first. Additionally, there are a few other plants that can help with your blood pressure:
Terminalia Arjuna – Helps to regulate heart rate and blood pressure.
Scutellaria – Used in traditional Chinese medicine to ease chi-blocks to the heart.
Cinnamon – A daily consumption of 1-2 grams of cinnamon can lower high blood pressure in diabetics.
Hydrocotyle Asiatica – A common plant around the world, it is also known to improve the blood cycle and strengthens the heart muscles. Can be used both fresh and dried.
Lavender – A strong disinfectant with other benefits, such as invigorating and strengthening your body, as well as improvement of blood circulation.
Nutmeg – Used in traditional Chinese medicine to improve blood circulation.
Lower Blood Pressure