3 table spoons of raisin
Water
1 table spoon of baking soda
3 tablespoons of pumpkin sewds
4 tablespoons of sesame seeds
8 table spoons of flaxseed
1 table spoon of unflavored gelatin
Raisins prepared previously
2 table spoons of honey
Blend
Support metabolism
Good for circulation and hearth
Combat joint pains
Have a spoon in the moring and another at night
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