Drink burning fat of abdomen 4 days only!

Ingredients‬:

2 liters of water
1 tablespoon of ginger just a scratch
1 Cucumber, peeled and cut sliced
1 lemon unpeeled, thin slices
And a baraa of cinnamon
12 sheets yerbabuena or mint
Leave it to stand the whole mixture at night! Tomala, the next day starting in the morning! No eye has peeling lemon... You know all in general, we are going to put into practice this. Please forward to anyone of your facebook friends and share it.

Spices that can Lower your Blood Pressure

If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without pesky side effects (other than deliciousness!). You’re going to want to add these spices to your daily meals to enjoy their fantastic properties.

Garlic A popular ingredient in many dishes, Garlic is also one of the best plants for treating high blood pressure. It naturally lowers blood pressure and is also beneficial for keeping a healthy heart, so don’t be afraid to add it to your food.

Hawthorn This plant is rich in flavonoids that help restore the cardiovascular system. Hawthorn has been used to lower blood pressure for a very long time, and various studies have found that it is highly effective when taken with medicine. It can be taken as a supplement or as an infusion.

Linden/Lime Blossoms Linden (Lime in the UK) blossoms are a supplement made out of dried Tilia tree flowers. These flowers’ benefits include relief of common cold symptoms, stomach aches, and lowering high blood pressure. To effectively lower your blood pressure, drink 1-2 cups of linden blossom infusion on a daily basis.

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Saffron Although Saffron is a rare and expensive spice, it’s an excellent choice for lowering blood pressure. Studies have found that regular consumption of saffron helps normalize blood pressure significantly.

Ginger Ginger is a popular ingredient in many dishes around the world, and studies have found it to be very effective in lowering high blood pressure. For the best results, add fresh ginger to your food, or as an infusion.

Cayenne Pepper The common ingredient in hot peppers is capsaicin, and aside from making food hot, it is also effective at long-term lowering of the blood pressure, so you don’t have to have it every day. Unless you love the spiciness, consider adding it to your dishes once or twice a week.

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Ginkgo Biloba This herb grows on the mountains of China and has been used there to improve blood circulation for many generations. What ginkgo does is expand the arterial walls, which has also been shown to aid in improving memory and alertness.

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Turmeric This yellow spice is known as a powerful anti-inflammatory, is effective at lowering cholesterol levels, and reduces the likeliness of blood clots. It has been found to be very effective in lowering blood pressure, particularly in people who suffer from autoimmune diseases. Don’t be shy, add this terrific herb to your dishes regularly.

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Valerian Valerian grows year-round across Europe and Asia. It is known for its ability to relax the muscles that surround the blood vessels, which improves blood circulation throughout the body. Valerian is usually available as a supplement or in root form for infusions. Please note that it is NOT recommended for pregnant or breastfeeding women.

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Yarrow This European plant is internationally known for its muscle-relaxing and spasm-relieving properties. It causes the body to sweat and is considered to be effective in reducing blood pressure.

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Olive Leaves The leaves of the olive tree can be used both fresh and dried (for an infusion or as an essential oil), to strengthen and bolster the heart and blood vessels. The active ingredient in the leaves is oleuropein – an elenolic acid that protects the heart. Additionally, the leaves contain flavonoids, which keep the old ticker working regularly by expanding your blood vessels.

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These natural herbs and roots are a great natural treatment for lowering your blood pressure, but before using them as an alternative, please consult with your family doctor first. Additionally, there are a few other plants that can help with your blood pressure: Terminalia Arjuna – Helps to regulate heart rate and blood pressure. Scutellaria – Used in traditional Chinese medicine to ease chi-blocks to the heart. Cinnamon – A daily consumption of 1-2 grams of cinnamon can lower high blood pressure in diabetics. Hydrocotyle Asiatica – A common plant around the world, it is also known to improve the blood cycle and strengthens the heart muscles. Can be used both fresh and dried. Lavender – A strong disinfectant with other benefits, such as invigorating and strengthening your body, as well as improvement of blood circulation. Nutmeg – Used in traditional Chinese medicine to improve blood circulation.

Plantain has Healing effect on the Digestive System.

You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested. Plantain has often been the go-to remedy for hikers plagued by mosquitos. Because it draws toxins from the body with its astringent nature, plantain may be crushed (or chewed) and placed as a poultice directly over the site of bee stings, bug bites, acne, slivers, glass splinters, or rashes. Bandage the area and allow the plantain to work its magic for 4-12 hours. Plantain may also be used to create a balm for emergency kits, or an infusion used as a skin or general wash. It is also a notable, soothing remedy for hemorrhoids.

There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the same results. It grows especially well in poor, rocky soil (such as driveways) and is often seen alongside dandelion. More often than not, you will see plantain growing in gravel pits and construction sites as nature seeks to regenerate the soil. Introduced to North America in the 1600s, it was once called “White Man’s Foot” by the Native Americans who witnessed that where the Europeans tread and disrupted the soil, plantain sprung up.

Plantain is renowned for its healing effect on the digestive system. This is especially useful for anyone who has been damaged by antibiotics, anti-inflammatory or pain medications, food allergies, or Celiac disease. Both leaves and seeds specifically target the digestive system for healing. The leaves may be steeped as tea, added to soups, or dried with a sauce similar to kale chips. The seeds – a type of psyllium – can be ground or soaked for bulk mucilage or absorbable fibre, which, consumed before meals, may help with weight loss.

Because plantain is a gentle expectorant and high in silica, an infusion can be helpful for lung problems, coughs, and colds.

Plantain is almost a panacea for the human body, treating everything from all menstrual difficulties, all digestive issues, to nearly all skin complaints, and even arthritis. Add to salads, chew to ease thirst, or enjoy in stir fries. This versatile wild vegetable will keep you in good health for years to come!