Wednesday, December 11, 2024
Friday, November 29, 2024
Passion Flower Medicinal Uses
Passion flower (Passiflora incarnata) is a climbing vine with white and purple flowers. The chemicals in passion flower have calming effects.
Passion flower is native to the southeastern United States and Central and South America.
1. It's been traditionally used to help with sleep
People use passion flower for anxiety, including anxiety before surgery. Some people also take passion flower for insomnia, stress, pain, and many other conditions.
Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia.
3. Helps Reduce Insulin Levels
A study was conducted using yellow passion fruit peel flour to see how it affected blood sugar levels.
Insulin sensitivity was evaluated in an effort to better understand insulin resistance in diabetics. To conduct the studies, 43 volunteers with type 2 diabetes (28 females and 15 males) were asked to take a certain amount of yellow passion fruit peel flour for a period of two months.
The results showed a decreased insulin resistance in type 2 diabetic patients, which suggests that passion flower benefit diabetic patients.
4. Passionflower is beneficial for women encountering menopausal symptoms.
5. Helps Lower Blood Pressure
The Journal of Nutritional Biochemistry conducted a research study using passion flower skin extract. The study found that blood pressure levels were significantly reduced
7. Helps Address ADHD Symptoms
Saturday, November 9, 2024
Type 2 Diabetis
If you suffer from type 2 diabetes, drink this and watch your blood sugar come back to normal.
• Start by cutting up 15 large dry bay leaves.
- Bay leaves contain selenium, eugenol, tannin, and flavonoids that are known to naturally
reduce blood sugar levels.
• Combine them with three cups of boiled water in a thermos and steep for two hours.
• Drink 4 ounces three times a day, 30 minutes before food.
Share with your loved ones💞
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