Pine needle tea, neem, comfrey, Andrographis paniculata – Should NOT be consumed during pregnancy.
Magnesium – Overdosing is possible, and it is more difficult to detect when consuming liposomal magnesium. Therefore, consider a mixture of liposomal and conventional magnesium, or just conventional magnesium.
Zinc – When consuming a multivitamin that already includes zinc, be sure to adjust the quantity of zinc consumed in other supplements.
Nattokinase – Do not take while using blood thinners or if you are pregnant or nursing.
Always consider dosing – When taking a multivitamin, remember to adjust the amount of individual supplements accordingly. (e.g. If your multivitamin contains 15mg of zinc, you should reduce your zinc supplementation by that amount.)
St John’s Wort – This medicine interacts with many pharmaceutical drugs. It should not be taken if you are on other medication without advice from your doctor.
Proactive and supportive measures
Virtually all conditions are more easily managed in their early stages. After all, it is certainly preferable to avert a health crisis entirely than it is to react to one. As the saying goes, an ounce of prevention is worth a pound of cure.
A healthy diet is vital to support a healthy immune system.
Tips
Alter your diet so as to reduce consumption of pro-inflammatory food items. A low histamine diet is recommended. Avoid processed foods and GMOs.
The food items found in Table 1 may also be incorporated into daily diets prior to contracting Covid-19 or receiving a Covid-19 jab, if you still choose to do so.
Intermittent fasting: The practice of intermittent fasting involves implementing meal timing schedules that switch back and forth between periods of voluntary fasting and non-fasting. Commonly, those who practice intermittent fasting consume all of their daily calories within 6-8 hours each day. This method of dieting is used to induce autophagy, which is essentially a recycling process that takes place in human cells, where cells degrade and recycle components. Autophagy is used by the body to eliminate damaged cell proteins and can destroy harmful viruses and bacteria post-infection.
Daily consumption of a multivitamin is advised. It provides a basic supply of vitamin A, vitamin E, iodine, selenium, trace elements, and more in addition to vitamin C and vitamin D3.
Heat therapy, such as taking saunas and hot baths, are considered a good way of detoxing spike protein.
What is the spike protein?
The SARS-CoV-2 virus contains a spike protein on its surface. If you’ve seen images of the coronavirus, it is the sun-like protrusions often pictured on the outside of the virus.
During a natural infection, spike proteins play a key role in helping the virus enter the cells of your body. A region of the protein, known as the S2, fuses the viral envelope to your cell membrane. The S2 region also allows for the coronavirus spike protein to be easily detected by the immune system, which then makes antibodies to target and bind the virus.
Spike proteins are also produced by your body after taking a Covid-19 jab, and they function similarly in that they are able to fuse to cell membranes. In addition, since they are made in your own cells, your cells are then targeted by your immune system in an effort to destroy the spike protein. Thus, your immune system’s response to spike proteins can damage your body’s cells.
The spike protein from a natural infection or a Covid vaccine causes damage to our body’s cells, so it is important to take action to detoxify from it as best as we are able.
The spike protein is a highly toxic part of the virus, and research has linked the vaccine-induced spike protein to toxic effects. Spike protein research is ongoing.
The virus spike protein has been linked to adverse effects, such as: blood clots, brain fog, organising pneumonia, and myocarditis. It is probably responsible for many of the Covid-19 vaccine side effects discussed in the WCH post-injection guide.
A Japanese biodistribution study for the Pfizer vaccine found that, in the 48 hours post-vaccination, vaccine particles had travelled to various tissues throughout the body and did not stay at the injection site, with high concentrations found at the liver, bone marrow, and ovaries.
Emerging evidence on spikopathy suggests that effects related to inflammation and clotting may occur in any tissue in which the spike protein accumulates. In addition, peer-reviewed studies in mice have found that the spike protein is capable of crossing the blood-brain barrier. Thus, in humans it could potentially lead to neurological damage if it is not cleared from the body.
How to reduce your spike protein load
Supporting people with Long Covid and post-vaccine illness is a new and emerging field of health research and practice. The following lists contain substances that may be useful. This list has been compiled by international doctors and holistic practitioners with diverse experiences in helping people recover from Covid-19 and post-injection illness.
Luckily, there are a host of easily attainable, natural solutions to reduce your body’s spike protein load.
Some “Protein Binding Inhibitors” inhibit the binding of the spike protein to human cells, while others neutralize the spike protein so that it can no longer cause damage to human cells.
Spike Protein Inhibitors: Prunella vulgaris, pine needles, emodin, neem, dandelion leaf extract, ivermectin
Spike Protein Neutralizers: N-acetylcysteine (NAC), glutathione, fennel tea, star anise tea, pine needle tea, St. John’s wort, comfrey leaf, vitamin C
Several plants found in nature, including pine needles, fennel, star anise, St. John’s wort, and comfrey leaf, contain a substance called shikimic acid, which may help to neutralize the spike protein. Shikimic acid may help to reduce several possible damaging effects of the spike protein, and is believed to counteract blood clot formation.
Regular oral doses of vitamin C are useful in neutralizing any toxin.
Pine needle tea has powerful antioxidant effects and contain high concentrations of vitamin C.
Nattokinase (see Table 1), an enzyme derived from the Japanese soybean dish ‘Natto’, is a natural substance whose properties may help to reduce the occurrence of blood clots.
What is the ACE2 receptor?
The ACE2 receptor is located in the cell wall, in lung and blood vessel linings, and in platelets. Spike protein attaches to ACE2 receptors.
If spike proteins bind to the cell wall and ‘stay put’, they could trigger the immune system to attack healthy cells and possibly trigger autoimmune disease.
The spike protein could attach to ACE2 receptors located on blood platelets and the endothelial cells lining the blood vessels, which may lead to abnormal bleeding or clotting, both of which are linked to Vaccine-induced Thrombotic Thrombocytopenia (VITT)
How to detox your ACE2 receptors
Substances that naturally protect the ACE2 receptors:
Interleukin 6, or IL-6, is a primarily pro-inflammatory cytokine protein. This means it is naturally produced by the body in response to infection or tissue damage and initiates the inflammatory response.
Why target IL-6?
Some natural substances help the post-jab detoxification process by targeting Interleukin 6.
Scientific evidence shows that cytokines such as IL-6, are found in far higher levels among those infected with Covid when compared to uninfected individuals.
The following lists of natural substances, including several basic anti-inflammatory food supplements, can be used to prevent the adverse effects of IL-6 by inhibiting its action.
IL-6 Inhibitors (anti-inflammatories): Boswellia serrata (frankincense) and dandelion leaf extract
Other IL-6 inhibitors: Black cumin (Nigella sativa), curcumin, fish oil and other fatty acids, cinnamon, fisetin (flavonoid), apigenin, quercetin (flavonoid), resveratrol, luteolin, vitamin D3 (with vitamin K2), zinc, magnesium, jasmine tea, spices, bay leaves, black pepper, nutmeg, and sage
Several natural, plant-based substances are used in antiviral therapy. The plant pigment quercetin has been shown to display a broad range of anti-inflammatory and antiviral effects.
Substances that naturally inhibit serine protease and may help to reduce spike protein levels in the body:
Green tea
Potato tubers
Blue green algae
Soybeans
N-Acetyl Cysteine (NAC)
Boswellia (frankincense)
What to Take? How much to take? Where does it come from? Where to get it?
Table 1. Medicines and supplements that can be considered
Substance
Natural Source(s)
Where to Get
Recommended Dose
Ivermectin
Soil bacteria (avermectin)
On prescription
0.4mg/kg weekly for 4 weeks If symptomatic, refer to the FLCCC I-Recover Protocol *Check package instructions to determine if there are contraindications prior to use
Hydroxychloroquine
On prescription
200mg weekly for 4 weeks *Check package instructions to determine if there are contraindications prior to use
Vitamin C
Citrus fruits (e.g. oranges) and vegetables (broccoli, cauliflower, brussel sprouts)
Supplement: health food stores, pharmacies, dietary supplement stores, online
6-12g daily (divided evenly between sodium ascorbate (several grams), liposomal vitamin C (3-6g) & ascorbyl palmitate (1 – 3g)
Prunella Vulgaris (commonly known as self-heal)
Self-heal plant
Supplement: health food stores, pharmacies, dietary supplement stores, online
7 ounces (207ml) daily
Pine Needles
Pine tree
Supplement: health food stores, pharmacies, dietary supplement stores, online
Consume tea 3 x daily (consume oil/resin that accumulates in the tea also)
Neem
Neem tree
Supplement: health food stores, pharmacies, dietary supplement stores, online
As per your practitioner’s or preparation instructions
Supplement: health food stores, pharmacies, dietary supplement stores, online
400mg x 2 daily
*Check for contradictions
Milk Thistle Extract
Silymarin
Supplement; Health food stores, pharmacies, dietary supplement stores, online
200mg x 3 daily
Soybeans (organic)
Soybeans
Grocery store, health food stores
Most of these items are easily accessible in local grocery stores or as nutritional supplements in health food stores.
Note: This list is not comprehensive and other substances, such as serrapeptase and CBD oil, have also been suggested. The World Council for Health will continue to update this spike protein detox document as new information emerges.
Some holistic practitioners also recommend substances to cleanse the body of metals after vaccination, such as zeolite and activated charcoal. The WCH will prepare guidance on how to detox from metals in due course.
Top ten spike protein detox essentials:
Vitamin D
Vitamin C
NAC (N-acetylcysteine)
Ivermectin
Nigella seed
Quercetin
Zinc
Magnesium
Curcumin
Milk thistle extract
For more information and specific protocols, here are a few websites that may be of interest:
Crystal wands can be used for their therapeutic and healing properties. They come in a variety of crystals and each shape has its own unique uses and properties. While some wands are used for rituals and incantations, they also have some very practical everyday uses. Here are some tips on how to choose and use crystal wands.
How to choose a crystal wand
If you are choosing a wand for yourself or to use on someone else, the same principle applies. A simple test to see if a crystal is right for you or not is to hold it in your hand. If your breathing slows down and you feel relaxed, then this is a great crystal for you. If your breath shortens, then try another crystal until you find one that feels calming.
Another test is the pendulum method. Hold the crystal wand in your hand while standing up with both feet flat on the ground. With your eyes closed, ask the question to yourself “Is this the right crystal for me”. If you find yourself tilting forward, that means ‘yes’. If you find yourself tilting backwards, that is a no. And no movement is usually neutral.
Working with the energy centres of the body
Wands are effective when working on the energetic and etheric levels of the body. The simplest way to work with wands on this level is to activate and balance the 7 chakra system. There is no physical contact with the body in this method so it is a great introduction for someone who is not used to energy work. Starting at the base chakra, spiral the wand in a clockwise motion to activate and balance this centre. Continue until you feel this chakra is balanced and move on to the next one until you have balanced all 7 chakras. This is a very simple yet effective way to use crystal wands to balance the body.
How do you know an energy centre is balances? If it feels like it is complete then it usually is. Or use the pendulum method. Hold the wand over the centre and ask if that energy centre is balanced.
Tip: try placing crystals on each chakra point while balancing with the wand. This can further enhance the intensity and effectiveness of the balance.
This method only takes 2-3 minutes and is based on the spinal zones of the hand in reflexology. It can bring relief in stressful situations and can be done on yourself or another person. Trace the crystal wand directly on the skin from the tip of the thumb. After doing the same to the other hand, you can try a basic unblocking of the brain stem by creating a circular motion at the base of the thumb followed by a zig zag motion as pictured. This helps the nervous system to function well and brings relaxation to the body. This is just one of a myriad of ways you can use crystal wands with reflexology.
Crystal wands for massage
As well as being an effective tool for reflexology, wands are gaining popularity in facial and body massage. Crystal curved wands, rounded wands, massage wands and palm stones are all popular choices. Especially in Clear Quartz, Rose Quartz, and Amethyst.
Curved wands are perfect for massaging the face and body. You could also try facial massage with heart and palm shaped crystals.
For Gua Sha massage or ‘scraping massage’, crystal oval slices are an excellent choice.
Amplify your crystal grids
Some people who are new to gridding may not be aware of this activation tip. Once you have placed your crystals in your preferred grid style, use your crystal wand to activate it. Simply trace along your grid from the centre crystal. With the intention to activate it and also your intention for the grid. This helps the grid crystals to guide the energy where you want it to go.
Popular Crystal Wands
Rose Quartz – the energy of love and self-care. Great to use for facial massage and reflexology.
Amethyst – the energy of tranquillity and harmony. Good to use for the entire body and grids.
Clear Quartz – the master healer. Good for any use including gridding.
Jasper – general wellbeing. Reflexology and energy work.
Tiger Eye – for activating courage and resilience. Reflexology and energy work.
Stromatolite – promotes personal growth and flexibility. Good for any use.
Sunstone – activates optimism and joy. Good for any use.
Crystal wands are versatile and are a useful addition to any crystal collection. As with any crystal, you can also use them for meditation. For our full range of crystal wands, please click here.
