These exercises initially introduced initially by Sabrina Sabrina Wallace are helping to improve the immune system and increase the biofield protecting the aura. These exercises create stem cells naturally.
Humans are ALL born perfectly, just as intended, with a natural electromagnetic biofield!! We are a force to be reckoned with!! This DNA generated body part has been hidden from us all, removed from our vocab and instead spoken of as fake or religious. It's neither. It's a part of the human body. It's why your heart is beating.
This video is also dedicated to all of humanity.
Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).
Archaeologists have found evidence that Native Americans may have used echinacea for more than 400 years to treat infections and wounds, and as a general "cure-all." Throughout history people have used echinacea to treat scarlet fever, syphilis, malaria, blood poisoning, and diphtheria.
For people with eczema, an inflammation of the skin, cream containing echinacea extract may help. Early studies showed that daily use of echinacea cream helped soothe irritation caused by eczema and helped build up the protective outer layer of skin.
Medicinal Uses
How to make echinacea tea
To make echinacea tea, you can use dried or fresh echinacea roots, leaves, or flowers.
Echinacea tinctures
Echinacea tinctures are liquid medicines made by soaking echinacea in alcohol. This process extracts many compounds from the plant, each with unique properties.
Echinacea may help with skin health, infection symptoms, and anxiety and depression, among other benefits. You can take the fresh or dried plant as a tea, supplement, juice, or tincture.
In Native American culture, the purple coneflower was used to treat poisonous bites and stings, toothaches, reduce inflammation, sore throat, colds, and so much more. In a way, this botanical miracle was used as a cure-all and was used to treat ailments more than any other medicinal plant.
The root bark are used for inhibiting the proliferation of lung cancer. The root bark is used by the Chinese as an anti-fungal remedy. It is also said to calm the nerves. Tea: use 1 teaspoon flowers or leaf (for a stronger tea use 2 teaspoons) per cup of tea (about 8 ounces).
Rose of Sharon are beautiful and tasty members of the mallow family. I believe this one is Hibiscus syriacus. The flowers, flower buds, leaves, and young seedpods are all edible raw or cooked.
A sticky resin like substance on bark and leaves of Cistus, called labdanum, has been used since ancient times and is spoken of in the Song of Solomon in the Bible.
Great detail is there about how the Orientals have used this plant for long time. In moderation it may serve many uses including gentle demulcent benefits for irritated or inflamed gut. The flowers may be used externally as an emollient and internally in GI tract support. It reduces BP, is hypotensive and mildly diuretic, according to the Encyclopedia of Natural Medicine.
Medicinally, rose of Sharon’s flower buds contain mucilage, a gooey medicinal compound made of polysaccharides, found in most species of the mallow family; think of okra’s sliminess. Mucilage can be used to heal burns, wounds, gastric ulcers and internal and external inflammation and irritation, such as sore throats or urinary tract infections.”
As its common name implies, jewelweed (Impatiens capensis) has a very beautiful flower.
Jewelweed has a long history of use in Native American medicine. When applied topically, sap from the stem and leaves is said to relieve itching and pain from a variety of ailments, including hives, poison ivy, stinging nettle, and other skin sores and irritations.
How do you prepare jewelweed for poison ivy?
Chop jewelweed (the whole plant, stems, leaves, flowers and all) and place in an enamel saucepan, or a slow-cooker with a non-metallic liner. Pour in water, just to cover. Bring to a boil and reduce to a simmer (or cover and turn the crock pot on high) for several hours until a dark orange liquid emerges.
You’ll need to chop up your jewelweed, making sure you get the juice-filled nodes on the stem (that’s where the good stuff is concentrated).
Then blend it together with twice as much witch alcohol 14% (So if you have 1 cup chopped jewelweed, then blend it together with 2 cups alcohol 14% or witch hazel.)
Strain the jewelweed mixture through a fine mesh sieve.
Bottle the jewelweed spray up, then store in your refrigerator.
Shelf life is at least 2 to 3 weeks, if stored in your fridge.
This vinegar is helpful to keep on hand for itchy skin flares and it doesn’t require refrigeration.
To use jewelweed vinegar: Saturate a cotton ball with the infused vinegar and gently rub over itchy spots. Allow to air dry on your skin. Apply as needed for relief. Extra sensitive skin types may want to dilute with water before use.
This recipe comes straight from the pages of my Simple & Natural Soapmaking print book.
(Don’t have a copy yet? Visit Amazon or your local bookseller to buy it today!)
If plantain isn’t available, you could use violet, chickweed, or comfrey leaves instead, or just add extra jewelweed to the mix.
Oil, water, and lye amounts are all measured by weight. You must use an accurate scale to make soap.
(This is a brief summary of directions – please see my Soap Making 101 article for more details on making your own soap.)
Effects & Use
The Passion flower (Passiflora incarnata) has a long history as a medicinal plant and is a trusted general relaxant. It is used as a remedy for nervous tension and an over-active brain that, in particular, prevents sleep. Bartram’s Encyclopedia of Herbal Medicine describes it as a “mild sedative and analgesic without leaving depression.” If you come across one or have one growing in your garden, you can pick the leaves (tender ones are nicer, but they are all effective) and the flowers, dry them and then make tea with them whenever you want a lovely, soothing tea.
