Monday, February 24, 2020

A Cleansing Fast

A.cleansing fast of one day will begin the good work it allows the body to eliminate its burden of waste.

1. First Day. No food of any kind is to be taken during g this fast.
Pure distilled water with the juice if fresh lemon or orange is added in the portion of 1% juice and 99% water
Should be taken freshly a glass full every hour or two hours as desired.

2 On the second day  diluted fresh fruit juice lemon orange or grapefruit may be taken in proportion of t0% juice to 50% water a glass full every hour during the day.
 
3. On the third day a.cleansing fast of fresh fruits is indicated. You can eat abundantly your choice of any of the following fresh juicy fruits
Apples, peaches, pears papaya, grapes, plums apricots nectarines, persimmons cherries fresh fish spores oranges Texas pink grapefruit,  melon all kinds. No other foods are to be eaten during this third day if cleansing. Fresh fruits are the most eliminating of all foods and have the highest electrical  vibration. They should be eaten in their natural, unfired tree ripened state..
Avoid eating fruits sprayed by chemical poisons.non sprayed organic fresh fruits only.
Only one kind d of fruit is eaten at a.meal however as much fruit may be eaten as is desired . Meals may be spaced  three hours apart and a different t kind  of fruit eaten at each meal so that variety is obtained in that manner. The electrical energy of life is transmitted by nature to all living plants and is very abundant in juicy ripe fruit. All fruits is in it's natural uncooked state filled with vital highly electrified organic water.life always attract more life. Juicy fruits are bathing the cells of the body internally with a cleansing organic water. It is far superior to ordinary drinking water which being inorganic is harmful.

4 On the forth day returns  to the diet of  fruits nuts sprouts and vegetables.
By practising thus cleansing g diet every month you will be amazed and delighted by the rapidity of your physical improvement. Human dis ease is named lifetronic depletion. The electric power of the human body is run down. This is because of the bullish attempt of man to change his normal environment into an abnormal one.
Man does that  by refusing to exercise, avoiding the sunlight, cooking his food, eating g foods for which his alimentary tract are  not adapted.and thinking negatively. 

All of these practices are contrary to the Nature's laws of harmony and clig the body with impurities. This prevent a  normal intake of enough life energy to vitalize and regenerate the body cells. Body mind and soul should be cleansed of obstructed waste.so that the spirit of the self can function freely and joyfully.  So the true purpose of life will be revealed to man.


From

Valiant Thor's Venusian Health Magic: The Vitality of Vril

by Valiant Thor, Gray Barker


Thursday, September 12, 2019

The Meridian System

A systems of circuits or channels called meridians run through your body
They are considered main pathways.

There are 12 regular meridians which are connected to the major organs as well as 8 vessels or extraordinarily meridians.

These channels move blood and qi throughout the body so that is properly nourished with the free flow of dying and yang.

Education


The recognition of a child as a living being instead of a future citizen would make institutions be concerned with the vital needs of a child, and children would be treated with kindness by the educational system.

The educators regard the child as a mechanistic chemical machine as a subject of the state or ad an adherent of this or that religion.

He presses the child into an alien  world and call this adaptation if he is liberal or discipline if he is authoritarian.

That which is alive in the child obeys cosmic laws and had not changes.

The adaptation to changeable life forms of mechanistic religions civilization creates the chaos of.contradictions in which the human animal.finds itself trapped.

The inky way out of this chaos is ti shape the life forms according to the laws of the living organism.

Thursday, August 1, 2019

Hot Pineapple Water


 please spread it !!  please spread it !!
 
 Professor Chen Huiren of the Beijing Army General Hospital stressed that if everyone who receives this bulletin can carry ten copies to others', surely at least one life will be saved ...
 I have done some of my responsibility, hopefully you can do it too ..
  Thank you!
 
 Hot pineapple water can save you a lifetime
 
 Hot pineapple ~ can kill cancer cells.
 
 Cut 2 to 3 pieces of pineapple thinner in a cup, add hot water, it will be "alkaline water", drink every day, it is good for anyone.
 
 Hot pineapple releases anti-cancer substances, which are the latest advances in effective cancer treatment in medicine.
 
 The hot pineapple fruit has the effect of killing cysts and tumors.  Proven to repair all types of cancer.
 
 Hot pineapple water can kill all germs and toxins from the body as a result of alergic / allergies
 
 The type of medicine with pineapple extract only destroys * violent cells *, it does not affect healthy cells.
 
 In addition, amino acids and pineapple polyphenols in pineapple juice can regulate high blood pressure, effectively preventing the blockage of inner blood vessels, adjusting blood circulation and reducing blood clots.

Pineapple contains a significant amount of vitamin C, a water-soluble antioxidant that fights cell damage.

This makes vitamin C a helpful fighter against problems such as heart disease and joint pain.
Pineapple may help you keep standing tall and strong. One cup of raw pineapple chunks contains 2.6 mg of manganese, a mineral that's important for developing strong bones and connective tissue.

A 1994 study suggested that manganese, along with other trace minerals, may be helpful in preventing osteoporosis in post-menopausal women.

The variety of vitamins and minerals in pineapples have many other health benefits, too. For example, "pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains," Flores said.

Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy.

But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, which may help with digestion. Bromelain could also be helpful in treating osteoarthritis.


Flores noted that because of their bromelain levels, pineapples can help reduce excessive coagulation of the blood. This makes pineapple a good snack for frequent fliers and others at risk for blood clots.
In addition to having lots of vitamin C, pineapple's bromelain may help reduce mucus in the throat and nose. So if your cold has you coughing, try some pineapple chunks.

Those with allergies may want to consider incorporating pineapple into their diets more regularly to reduce sinus mucus long term

Friday, November 16, 2018

Sesame Seeds and Sprouts


  • Sesame sprouts maintain excellent hair, teeth, and bone. They are high in energy and contain an abundance of minerals, antioxidants and vitamins that are essential for wellness.


  • Sesame sprouts are 25% high quality protein and are especially rich in methionine and tryptophan (amino acids often lacking in many plant proteins). Just one ounce of seeds contain approximately 6 grams of protein and 3.7 grams of fiber. However, like all sprouts, when toasted their nutritional value and protein decreases- this is why we provide you with organic seeds to sprout and to eat raw, thus benefiting from a full spectrum of nutrients.
  • Not only are sesame seeds a very good source of manganese and copper, but they are also an incredible source of calcium, magnesium, iron, selenium, phosphorus and zinc. The concentrated minerals in sesame seeds have a vital role in bone mineralization, red blood cell production, enzyme synthesis, hormone production as well as regulation of cardiac and skeletal muscle activities.
  • Consuming just 50 grams of sesame seeds per day provides you with all the iron your body needs.
  • Studies have shown that sesame seeds are effective against inflammation and pain in rheumatoid arthritis, and asthma attacks.
  • Just a quarter-cup of sesame seeds supplies 74.0% of the daily value for copper (providing relief for rheumatoid arthritis), 31.6% of the DV for magnesium (supporting vascular and respiratory health), and 35.1% of the DV for calcium. Sesame seeds are also high in healthy monounsaturated and polyunsaturated fats.
  • 100g of sesame contains about 25% of recommended daily intake of folate (folic acid). Niacin is another B-complex vitamin found abundantly in sesame along with thiamine (vitamin B1). About 4.5 mg or 28% of daily required levels of niacin is provided by just 100g of seeds.
  • In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage.
These sprouts grow at an incredible rate and a quarter cup of seeds will expand in two days to fill an entire litre jar. Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and we use them, along with our sprouted chick peas, to make delicious raw hummus.

Health Benefits of Sesame Seeds

The wide range of health benefits of sesame seeds is explained in greater detail below.

Prevent Cancer

Sesame seeds are rich in oil-soluble lignans like sesamin and sesamolin, which are known for their antioxidative properties. Dr. Marjorie McCullough, Emory University, Atlanta, US, in one of her studies, concluded that dietary lignans play a potential role in cancer prevention. Furthermore, sesame seeds have a high level of vitamin E, vitamin K, and magnesium, which have a powerful anti-carcinogenic effect on the body.
The seeds also contain phytate, a rare cancer-preventing compound that functions as an antioxidant and reduces the effects of free radicals. Free radicals are the dangerous byproducts of cellular metabolism that have been connected to many forms of cancer and various other conditions like heart diseases, premature aging, and cognitive malfunctions. Sesame seeds have also been positively linked to reducing the risk of leukemia, breast, lung, pancreatic, colon, and prostate cancers.

Skin Care

Sesame seeds contain zinc, a vital component in the formation of collagen, which strengthens the muscle tissue, hair, and skin. Also, sesame seed oil, rich in vitamin E, has been shown to reduce the appearance of burns and marks on the skin, as well as signs of premature aging.

Hair Health

Sesame seeds are rich in plant polyphenols which promote hair health. Sesame seed oil is often massaged into the scalp to reduce premature greying and boost hair growth because of the presence of vitamins and minerals. The amino acids and antioxidants in this oil help return the shine back in dull hair.

Boosts Heart Health

Natural oil-soluble plant lignans present in sesame seeds have been connected to a reduction in hypertension in a number of research studies. This, in turn, helps reduce the strain on your cardiovascular system and prevents various cardiac conditions. Julia Peterson et al. from Tufts University, Boston, US, in a research study, states that these bioactive phenolic plant compounds are in highest concentration in flax seeds and sesame seeds and in lower concentrations in other seeds, grains, fruits, and vegetables. Furthermore, magnesium has long been known as a vasodilator (an agent that reduces blood pressure) and these seeds are packed with this essential mineral, containing up to 25% of your daily requirement in a single serving.

Improve Digestion

Sesame seeds are packed with a significant amount of fiber, an important element in healthy digestion. It can reduce conditions like constipation and diarrhea, while simultaneously protecting the health of your colon and reducing the chances of gastrointestinal diseases and cancer. Fiber also works for your heart, by scraping out dangerous LDL cholesterol from arteries and blood vessels, thereby protecting against atherosclerosis, heart attacks, and strokes.

Manage Diabetes

The components of sesame seeds, like magnesium, have been connected to reducing the chances of diabetes and managing its symptoms in patients having already developed the condition. Furthermore, it has been shown that sesame seed oil can positively affect the impact of various medications like glibenclamide in patients suffering from type 2 diabetes. It improves this medication’s functionality and further regulates the insulin and glucose levels in the body, thereby helping to manage the symptoms of diabetes.

Boost Bone Health

Sesame is the richest source of most of the inorganic nutrients, says a report published in the Journal of the American Oil Chemists Society. The impressive levels of essential minerals like zinc, calcium, and phosphorus found in sesame seeds can be a major boost for your bone health. These minerals are integral parts in creating new bone matter, and strengthening/repairing bones that may be weakened by injury or the onset of debilitating bone conditions like osteoporosis.

Improve Oral Health

Perhaps the most notable effects of sesame seeds are its powerful effects on oral health. The process called oil pulling, in which certain amounts of sesame seed oil is swished around the mouth can have a strong antibacterial and astringent effect on all aspects of oral health. It is also closely associated with reducing the presence of the Streptococcus bacteria, a common bacteria that can wreak havoc on your oral cavities and other parts of your body.

Prevents Infertility in Men

Sesame seeds, when added to the diet of men, improves sperm quality and increases male fertility. A study published in the Journal of Research in Medical Sciences showed that 25 infertile men, aged between 27 and 40 years, were given sesame seeds for three months. They showed a significant improvement in their sperm count and motility.

Reduce Inflammation

The high content of copper in sesame seeds has a number of valuable functions, including the reduction of inflammation in joints, bones, and muscles, thereby reducing the associated pain of arthritis. Furthermore, copper is an essential mineral for strengthening the blood vessels, bones, and joints. Finally, copper is necessary for the proper uptake of iron, a key component of hemoglobin. Therefore, proper copper content in the body maximizes circulation and ensures that the organ systems of the entire body receive enough oxygen to function properly.

Protect Against Radiation

One of the organic compounds in sesame seeds, called sesamol, has been associated with protecting DNA from the harmful effects of radiation, as per a study cited in Cancer Biotherapy & Radiopharmaceuticals journal. This radiation could come from accidental sources or from the treatment of cancer by chemotherapy and radiotherapy. By protecting the DNA from mutation due to radiation, these seeds can boost strength and reduce the chances of contracting other forms of cancer due to cellular mutation.

Boost Metabolic Function

Sesame seeds contain a high amount of protein, which gets broken down and reassembled from its component parts into usable proteins for the human body. This adds to overall strength, healthy cellular growth, mobility, energy levels, and a boosted metabolic function. This is confirmed in a study published in the Journal of Agricultural and Food Chemistry.

Eating Sesame Seeds

Sesame seeds can be used in a variety of ways, either added as a sprinkled topping on salads or stews, mixed into bread, ground into a thin paste like tahini to be used in hummus or can even be blended into a powder and mixed with various smoothies. Sesame oil is also very popular and potent for natural health remedies, ranging from topical applications on the body to using the oil as a digestive or an anti-inflammatory substance.
How to roast Sesame Seeds?
You can roast or toast sesame seeds very easily, simply by spreading the seeds out in a pan (no more than 1 cup at a time) and ensuring that seeds keep moving continuously and don’t burn. You want a nice even brown color on the seeds, not black, and if you start to smell an acrid or strong smell, they’ve begun to burn. You can also set them on a baking sheet and cook them at 350 degrees for about 10-12 minutes.
Where to buy Sesame Seeds?
You can buy sesame seeds at all major grocery stores and natural health food stores. Basically, sesame seeds are available everywhere, as they are one of the most popular types of seeds in the world. Ranging from GNC and Walmart to smallest herbalists and natural health practitioners, sesame seeds are easily sourced.
How to eat black Sesame Seeds?
You should soak the black sesame seeds in water overnight to make them easily digestible and you can then sprinkle them on your salads, in your yogurt, or even blend them into a smoothie.
 
Nutritional info:

Vitamins B, C and E
Niacin, Thiamine,
Calcium, Zinc, Manganese, Copper, Iron, Magnesium, Phosphorus,
Fiber,
Phytochemicals,
Amino Acids
Protein: 13%
Traditionally Used for:
  • Heart health
  • Blood pressure
  • Hair, bones, teeth
  • Osteoporosis
  • Cholesterol
  • Arthritis
  • Weight loss
  • Asthma
  • Energy & athletic performance
  • Migraine
  • Menopause (restoring normal sleep patterns)
  • PMS symptoms
  • General health & longevity
  • Liver
  • Detox

Monday, September 3, 2018

Tibetan Singing Bowls

How do Tibetan singing bowls heal?
Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
 
What is a Tibetan singing bowl used for?
Tibetan Singing Bowls – The ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
 
What are Tibetan singing bowls made of?
A Tibetan bowl, generally made from a bronze alloy containing copper, tin, zinc, iron, silver, gold and nickel, is a type of standing bell played by striking or rubbing its rim with a wooden or leather-wrapped mallet. This excitation causes the sides and rim of the bowl to vibrate, producing a rich sound.
 
The unique singing properties of Tibetan bowls were utilised as a way of investigating a liquid’s interaction with solid materials – a situation that arises in many engineering applications such as the wind-loading of bridges and buildings.
When a fluid-filled Tibetan bowl is rubbed, the slight changes in the bowl’s shape disturb the surface at the water’s edge, generating waves. Moreover, when these changes are sufficiently large, the waves break, leading to the ejection of droplets.

In order to generate the waves and resultant droplets, a loudspeaker was set up adjacent to the bowls, which emitted sound at specific frequencies. Once the sound hit the resonant frequency of the bowl—a sound wave vibrating in phase with the natural vibration of the bowl—the waves would be generated.

Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men (mean age 49.7 years) participated. As compared with pre-meditation, following the sound meditation participants reported significantly less tension, anger, fatigue, and depressed mood (all Ps <.001). Additionally, participants who were previously naïve to this type of meditation experienced a significantly greater reduction in tension compared with participants experienced in this meditation (P < .001). Feeling of spiritual well-being significantly increased across all participants (P < .001). Tibetan singing bowl meditation may be a feasible low-cost low technology intervention for reducing feelings of tension, anxiety, and depression, and increasing spiritual well-being. This meditation type may be especially useful in decreasing tension in individuals who have not previously practiced this form of meditation.

LInks
https://www.youtube.com/watch?v=UVq3loSQkVU


 
 

Friday, June 29, 2018

Jasmine is Used for Artritis, Liver Disease Hepatitis,Cirrhosis, Disentery, Relaxation and Cancer Treatment

Jasmine is a genus of shrubs and vines in the olive family. It contains around 200 species native to tropical and warm temperate regions of Eurasia, Australasia and Oceania.


Jasmine is a plant. The flower is used to make medicine. Jasmine has been used for liver disease (hepatitis), liver pain due to cirrhosis, and abdominal pain due to severe diarrhea (dysentery). It is also used to cause relaxation (as a sedative), to heighten sexual desire (as an aphrodisiac), and in cancer treatment.

Native to Mediterranean countries, jasmine is a is a flower shrub containing white or yellow flowers with a distinctive and very pleasant smell.


This plant is cultivated in many parts of the world for its medical and industrial uses as it is full of amazing benefits.

Jasmine is widely known for the consumption of jasmine tea which seems to be a great medicine for a variety of health issues. Also, a well known and very expensive oil it is extracted from jasmine flowers. Its effects over the human organism are also amazing ones.
Jasmine is also used in beauty products and perfumes. Here are the most important benefits of another versatile herb that should not miss from your health and beauty routine:

Health Benefits:

1. Jasmine tea lowers blood pressure, strengthens the immune system and and regulates aging processes in our bodies.
2. Drinking jasmine tea regularly prevents strokes, arteriosclerosis and heart attacks.
3. Jasmine also prevents and cures insomnia. Drink a cup of jasmine tea before you go to bed and you will sleep like a baby.

4. Jasmine fights against colds and flu, as it has some antiviral and antibacterial properties. So, especially during the cold season you should drink jasmine tea with confidence.
5.Drinking jasmine/green tea can reverse the negative effects that diabetes has on certain serum proteins, working as a regulator for those with diabetes, and as a preventive measure for those not diagnosed but still consuming it as a regular part of their health regimen.

6. Jasmine’s scent boosts your energy and reduces anxiety. Use jasmine essential oil for aromatherapy and you will get a great mood. Just smelling its scent it will help you get rid of stress and depression and regain self-confidence. Breathing in the scent of jasmine has also the power to increase your focusing abilities and it helps your your mind and body to relax.
7.Jasmine tea lowers cholesterol levels and helps in losing weight. Because of its high levels of catechins, jasmine tea accelerates the metabolism and helps the body burn more calories.
8. Jasmine plant also possesses sedative qualities, it relieves aches and pains. As it has antispasmodic properties, jasmine is an effective aid for muscle pain, stiffness, and sprains.
9.One of the positive effects of jasmine tea is the reduction in chronic discomfort associated with joint pain and arthritis. The anti-inflammatory nature of certain organic elements in jasmine tea can reduce swelling and inflammation of joints by inhibiting unwanted cellular oxygenation.

Beauty Benefits:

1. Jasmine protects the skin. The essential oils of this flower contain antiseptic, antibacterial and antiviral properties. Jasmine-infused lotions and oils can help bolster skin’s immunity and offer great protection from invading offenders especially as the seasons change.
2. It hydrates the skin. The essential oils and botanical extracts of jasmine increase skin’s elasticity and help balance moisture in the skin to naturally reduce dryness.
3. It heals blemishes and scars. Jasmine oil is a great cicatrizer, its great in healing scars left in the wake of acne, skin wounds, eruptions and stretching marks.


Links
https://www.webmd.com/vitamins/ai/ingredientmono-617/jasmine
http://www.youne.com/10-benefits-of-jasmine-flower/
https://www.naturalremedies.org/jasmin/
https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-jasmine-tea.html





Tuesday, July 25, 2017

Green Light in the Fitness Trackers is Harmful

 According to Apple, the Watch uses a technology called photoplethysmography, or PPG, to measure heart rate. It’s essentially testing how much red or green light it can see when looking at the skin on your wrist. Blood is red because it reflects red light and absorbs green light, so when your heart beats, there’s more blood flow in your wrist, and more green light absorption. Between heart beats, there’s less absorption of green light.\

By flashing its LED lights hundreds of times per second, Apple Watch can calculate the number of times the heart beats each minute — your heart rate.

Fitness trackers — such as the Fitbit, Jawbone UP24, and Nike+ FuelBand — collect data about your activity levels and sleep patterns, then send the information to your computer or smartphone via low-level radio-frequency waves.

“The lack of proof of harm is not evidence of safety. You have to decide for yourself if that’s a risk you want to take.” 

The non-ionizing waves emitted by wireless trackers are similar to those of cell phones, which have been classified as “possibly carcinogenic to humans” by the World Health Organization’s International Agency for Research on Cancer. The National Cancer Institute recommends limiting cell-phone calls that involve phone-to-head contact.

The non-ionizing waves emitted by wireless trackers are similar to those of cell phones, which have been classified as “possibly carcinogenic to humans” by the World Health Organization’s International Agency for Research on Cancer. The National Cancer Institute recommends limiting cell-phone calls that involve phone-to-head contact.

3 Ways to Limit Your Radiation Risk

Choose a device that must be plugged in to your computer or smartphone to sync data, rather than one that constantly transmits information. If your device comes with a wireless receiver, plug it in to your computer or phone only once a day.
Avoid wearing clip-on devices around your midsection especially near your breasts or reproductive organs. Wearable devices are required by law to follow specific absorption rate (SAR) limits, a measure of the rate at which energy is absorbed by the body when exposed to a radiofrequency electromagnetic field. 

But these limits do not take into account the possibility that reproductive organs and breasts may be damaged at levels well below official SAR limits, Davis says.

Use your fitness tracker for about a week to get a sense of your patterns. Then take it off and make adjustments to your lifestyle. Don it again to get revised benchmarks, then use the device to monitor your progress as desired.

The technology required to measure a person's pulse with light has been around for quite a while: Devices in hospitals called pulse oximeters (which place a clip on the finger) measure the amount of oxygen in the blood in a similar way.

Using light to measure a pulse is relatively straightforward when a person is at rest, but becomes challenging when the subject moves around. Ambient light, as well as the movement of the person's muscles, tendons and capillaries, can all interfere with the measurements, said Damon Miller, head of marketing at Basis.

Tuesday, November 15, 2016

Honey and cinnamon has been used for centuries in cure for Arthritis Hearth Disease Gallbladder infection, Weightloss and many More

The combination of honey and cinnamon has been used for centuries in traditional Chinese medicine. These two ingredients with unique healing abilities have a long history as a “home remedy”
Cinnamon is one of the oldest spices known to mankind and honey’s popularity does not wane throughout history.
Cinnamon essential oil and enzyme which produces hydrogen peroxide which is found in honey, are the two “anti-microbial” foods that have the ability to stop the growth of bacteria and fungi.

It is known that honey and cinnamon are a very healthy combination, but do you know what really heal?

Heart disease

Make a paste of honey and cinnamon powder.You can combine it with breat and eat it regularly for breakfast. This will reduce the level of cholesterol in the arteries and prevent heart attack.

Arthritis

In a glass of warm water mix two tablespoons of honey and one teaspoon of cinnamon powder. Drinking in the morning and evening. With regular consumption you can cure chronic arthritis.

Gallbladder infection

In a glass of warm water mix two tablespoons of cinnamon powder and one teaspoon of honey. Drinking every day. This will destroy microbes in the gallbladder.

Cholesterol

Mix two tablespoons of honey and three teaspoons of cinnamon in a cup of tea. As soon as you drink this tea, your cholesterol levels will be reduced by 10% within two hours.

Cold

If you suffer from colds, take a tablespoon of honey with ¼ teaspoon cinnamon. Take it for three days. This will cure the common cold, chronic cough and nasal congestion.

Stomach ache

Honey combined with cinnamon will cure stomachache. Take it regularly in order to solve ulcer problems.

The immune system

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viruses.

Flu

Doctors have found that honey contains a natural ingredient, which kills viruses and protects against influenza.

Weightloss

Boil honey and cinnamon powder in a glass of water. Drink every morning on an empty stomach half an hour before breakfast. With regular use, this drink will help you lose some weight.

Acne

Mix honey with cinnamon powder and apply this paste on the acne before going to bed and rinse the affected area the next morning.

Hair loss

Those suffering from hair loss or baldness should mix a tablespoon of olive oil, a tablespoon of honey and a teaspoon of cinnamon powder. Apply this mixture on the scalp and keep it for 15 minutes, then afterword. This mixture can also be effective even when kept only for 5 minutes on the scalp.

Cancer

Recent studies have shown that honey and cinnamon can help in the treatment of stomach cancer. Patients suffering from this cancer should eat a tablespoon of honey with a tablespoon of cinnamon powder. Consume this mixture every day for 3 months.

How to prepare this remedy

In order to prepare this remedy, put honey in a pot and let it boil. Add cinnamon to the boiling honey and wait until the mixture thickens like caramel. Take one spoon before every meal in order to get results.

Thursday, November 10, 2016

Antibiotics from nearly 2,000 years ago

Oregano and the oil of oregano
You’ve probably used oregano as a flavoring in your favorite Italian dishes without even realizing the health benefits that it contains. Beyond its antibacterial properties, oregano can help with digestion and aid in weight loss. An oil that is found in oregano, Carvacrol, has been found to fight the bacteria that can lead to infections. The oil of oregano has been found to treat digestive infections, and even one particular yeast infection. It is more than just a food flavoring.
Raw Apple Cider Vinegar (ACV)
The far-reaching benefits of daily doses of apple cider vinegar (ACV) include antibiotic and antiseptic properties, naturally alkalizing your system, and can aid you in everything from managing your weight to lowering cholesterol and your risk of cancer. A chemical-free astringent, ACV can be used topically to disinfect and sterilize.
Honey
Ancient Romans used honey on the battlefield to treat wounds and prevent infection.
Civilizations all over the world continue to consider honey one of the best natural antibiotics, antimicrobials, anti-inflammatories, and antiseptics known to man after thousands of years.
New Zealand’s Manuka honey has been proven to have the highest levels of antioxidants and curative powers.
An enzyme found in honey releases hydrogen peroxide. This process helps your body fight infection and prevents the growth of bacteria. Soothing to the digestive system, honey removes toxins from the blood and helps your liver operate more efficiently.
A great boost to the immune system, consider combining honey with cinnamon to strengthen your white blood cells! Raw, organic honey is the best option since most pasteurization methods kills the antioxidant effects.
Turmeric
This spice isn’t just rich in color and flavor, but it also products your body against harm. Turmeric and be both consumed and applied externally, making it a great choice for fighting against bacteria. For extra benefit, from combining two bacteria fighting substances, you can mix turmeric with honey and create a paste to apply to infected areas on your skin.
You can protect your body against infections and bacteria based sicknesses by taking advantage of these safe and natural remedies that are available in the average kitchen. Protect your body without the use of prescription drugs by using honey, oregano, garlic, echinacea, and turmeric.
Garlic
Flavorful and wonderful on a piece of butter toast, this plant also has very powerful qualities to it. Garlic can fight such simple infections as the common cold, pushing the germs away before they have a change to disrupt your life. Using the allicin that it contains, garlic protects against yeast, parasites, bacteria, and more. If you are looking for a simple way to live healthier, add more garlic to your diet.
Grapefruit Seed Extract
The Journal of Alternative and Complementary Medicine published a study that found grapefruit seed extract (GSE) effective against more than 800 forms of viruses and bacteria, more than a hundred strains of fungus, and many parasites.
High in many antioxidants, GSE boosts immunity, alkalizes the body naturally, and aids in digestion by improving your beneficial gut flora.
Echinacea
So, you might not have as much experience with this product, but it is a safe herb that is found in many kitchens. The consumption of this herb has been proven to reduce the amount of colds that a person deals with in their life, and shorten the colds that the person does have to face. This herb is a great choice when taken as a preventative measure.
Cabbage
There are sulfur compounds found in cabbage – a member of the cruciferous family that includes broccoli and kale – that have been shown effective as cancer fighters.
What many people don’t realize is how much vitamin C is found in cabbage. One cup provides 75% of what you need every day.
Naturally antibacterial, eating shredded raw cabbage in your salad, as a side dish in the form of slaw, or drinking fresh cabbage juice (with honey added to sweeten) is an excellent way to improve digestion, prevent disease, and even manage your weight!
Extra Virgin Coconut Oil
There is not enough that can be said for the benefits of coconut oil. It has naturally occurring anti-fungal and anti-microbial properties and is packed with antioxidants you can’t find anywhere else in nature.
Use it to boost your immune system, balance thyroid, cholesterol, and blood sugar levels, and even improve brain function. Safe to use internally and externally, coconut oil is one of the most versatile and unique gifts from Mother Nature.
Stir a spoonful into your morning coffee for added energy and a clearer head all day.
Fermented food
Unpasteurized cabbage, homemade pickles, kefir and probiotic yogurts, all of these renew our intestinal flora, protects us from cancer and keeps our body fit to fight off infections.
Colloidal Silver
A natural antibiotic, colloidal silver is a mixture of silver particles suspended in fluid that have been used for centuries.

This treatment is temporary since too much silver – a heavy metal – can be toxic. However, it disables the enzyme that single-cell bacteria require to multiply. Deprived of their oxygen supply, the bacteria and viruses are destroyed without damage to you.

Thursday, August 25, 2016

Make Your Teeth Whiter


 Oil Pulling

This is a traditional Aryurvedic practice used to help detoxify and cleanse the body. Along with helping to whiten teeth, it also reduces tooth decay and gingivitis. Sesame oil is the traditional choice, but to see the best results, use coconut oil, which contains monolaurin, a very effective antimicrobial against the main bug implicated with tooth decay, strep mutans.
Be sure to use a high quality oil. We often use this coconut oil due to its single origin quality. Start by taking a tablespoon of oil and swishing it in your mouth for 20 minutes. Move it through your teeth and the front and back of your mouth. Do not swallow! The longer it’s been in your mouth the more contaminated it will become, as it is literally pulling bacteria, fungi, and viruses into your mouth from your whole body. When you are done, spit it out (and brush your teeth if you’d like).

Baking Soda

 

1. Take a pinch of baking soda and put it into a small glass or bowl.
2. Add a small amount of purified water (ideally not tap water) to the bowl and mix it into the baking soda. The solution should be slightly runny, as you don’t want too many of the granules present. Dip your toothbrush in to get some of the solution on the brush.
3. Brush your teeth, starting with your molars and then moving to the facings and backs of your teeth.
4. Optional: Once done, you can add some more water to the glass or bowl and swish it around your mouth. This will help keep your mouth alkaline.
5. Rinse out your mouth with purified water as you normally would after brushing.
Other people place baking soda directly on their toothbrush and begin with the front teeth. When the solution is mixed with saliva it becomes liquid.



Clay



White kaolin clay has a low abrasivity score and is effective as both a polish and stain remover. It is also high in calcium, silica, zinc, and magnesium, and safe for people with tooth sensitivity.
How to use:
Apply it directly onto your toothbrush, starting with your front teeth and then, as it mixes with your saliva, moving on to the rest of the mouth.

Turmeric


Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder. Brush teeth as normal, but instead of rinsing when you’re done, allow the turmeric to sit on your teeth for 3-5 minutes. Follow this with a regular brushing to get rid of any excess yellow buildup.

Monday, June 20, 2016

Chia Salvia rhyacophila

In the plant’s native habitat of South-west America, it has been highly valued as a staple food for hundreds of years. In Mexico, it was used as money and to pay taxes. A small handful of seeds and plenty of water supplied energy and sustenance, for a man traveling for 24 hours, and it is said that an Indian can exist on it for many days if necessary. Several USA universities have researched the endurance properties of chia and found that a tablespoon of seed could sustain a person for 24 hours, with hard labour.

Richard Lucas, in his book, ‘Common and uncommon uses of herbs for healthy living’, encourages anyone to try it, and discover its unique ability to provide the go power to get through a busy day with a hop, skip and a jump. The seeds have valuable medicinal properties and nutritional content, with essential vitamins, minerals, fibre and 30% protein. In USA it is grown as a commercial crop and seed is available in Health Food Shops.


The calcium content of chia seed is 5 times that of milk. Enzymes in chia act as catalysts to aid the digestion of food. Chia seeds contain the trace mineral strontium, which acts as a catalyst in the assimilation of protein and production of energy. A greyhound breeder read of the energy boosting power of chia, and phoned to see if he could buy the seed in large quantities, to give his dogs a winning edge! Researchers say that strontium has strengthening benefits to cartilage, teeth and bones.
 
The seeds contain one of the highest known sources of Essential Fatty Acids (EFA), as linolenic acid (LNA) 30-60%, and linoleic acid (LA) 30%. EFA’s carry a slightly negative charge and spread out as a thin layer over surfaces and do not form aggregations; this makes cell membranes soft, fluid and flexible, allowing nutrients to flow in and wastes out. Researcher, Linus Pauling, found that energy charged by EFA’s produced measurable, bioelectrical currents. These currents make possible the vast number of chemical reactions in the body, which are important in nerve, muscle and membrane function. EFA’s absorb sunlight and attract oxygen. A bounteous supply of oxygen, carried with the blood to the cells, is vital for vitality, pain relief and healing. The oxygen is able to be held by the action of EFA, at the cell membranes, making a barrier against viruses and bacteria. EFA’s are important in immune function and metabolic reactions in the body resulting in fat burn, food absorption, mental health and the process of oxidation and growth. They can substantially shorten the time required for recovery of fatigued muscles after exercise or physical work.
 
EFA’s are the highest source of energy in nutrition and govern many life processes in the body. When EFA’s are deficient, a diversity of health problems may follow. Due to high refining and processing of many natural foods, EFA’s may be low or non-existent, therefore, we need to look at what we can grow to give us these essentials, daily. Chia seeds provide a rich source of EFA’s, and many other seeds that we can use for sprouting are also a good source.

The mucilaginous properties of the seeds have a swelling action, similar to guar or psyllium as a bulking agent and fibre source, and are valuable for cleansing and soothing the colon. Chia acts like a sponge, absorbing toxins, lubricating the colon and strengthening the peristaltic action. Considering the high incidence of bowel cancer, diverticulitis, colitis, chronic constipation and irritable bowel syndrome in our country, we need to share the knowledge of this healing plant with our fellow Australians.
 
Chia seeds come to the rescue when the tummy is upset and will not tolerate other foods; or to fortify the body against the exhaustive effects of extreme summer temperatures. The seed helps to quench the thirst, if added to a glass of water, a very practical benefit in our hot summers. It is an appetite satisfier and, therefore, useful to dieters. Chia is valued for calming the nerves and said to strengthen the memory: use 1 teasp. chia seed to 1 cup of boiling water, steep 5-10 minutes, take 2-3 cups a day.

Chia leaves (fresh or dried) steeped in boiling water, make a therapeutic tea. Use the tea as a blood cleanser and tonic, also for fevers, pain relief, arthritis, respiratory problems, mouth ulcers, diabetes, diarrhoea, gargle for inflamed throats, to reduce blood pressure, cholesterol and triglyceride levels and to strengthen the nervous system. Try the tea sweetened with honey and a few drops of lemon juice added. Women who suffer with hot flushes may find relief by drinking chia leaf tea regularly. A recent TV program highlighted the benefit of chia tea, made with a few, freshly chopped leaves, for anyone feeling lethargic or lacking energy. Chia contains several very strong antioxidants that help to remove toxins from the body, which then give a feeling of improved health.
 
As the seeds are able to absorb more than 7 times their weight, in water, and form a thick gel, this causes a slow release of carbohydrate; facilitating an equally slow conversion of carbohydrates, into glucose (blood sugar), for energy. The outer layer of the seeds are rich in mucilloid soluble fibre and, when mixed with water or stomach juices, a gel forms that creates a physical barrier between the carbohydrate foods eaten and the digestive enzymes that break them down. This means that the carbohydrates are digested slower and at a more uniform rate. There is no insulin surge needed to lower the blood sugar level after eating chia. The chia gel is able to hold moisture, which also retains electrolyte balance.

Chia sprouts can come to the rescue for digestive problems, particularly when ‘windy’. Passing gas may be relieved by slowly chewing 1-2 tablesp. of chia sprouts, making sure that plenty of saliva is mixed with them. Together with the nutrients, chlorophyll, and enzymes from the saliva, the combination can act to relieve and prevent flatulence.
 
Chia seeds have a nutty flavour and can be sprinkled over meals, or seeds can be soaked in a little water (for several hours or overnight, to start the seed germination process) giving better assimilation when eaten. Soaking is also beneficial, since vitamin C will start to be manufactured. When seeds are sprouted, the vitamin content multiplies considerably and they can add a spicy, warm flavour to meals. Sprinkle soaked or sprouted seeds over breakfast cereal or tossed salads.












Try chia as a refreshing breakfast drink. Mix 1 teasp. seeds (rich in soluble fibre), in a glass of orange juice and let the seed soak for 10 minutes, before drinking. The drink will give a feeling of satisfaction and fullness for a number of hours. It has been found that chia can help to regulate sugar metabolism. Research has found that enzymes in chia act as a catalyst to aid the digestion of food. As chia has a low glycemic conten, it is an ideal food to add to our daily diet. For a refreshing chia beverage, soak 1 teasp. chia seed in 1 cup of hot water and 1/2 teasp. apple-cider vinegar, 1 teasp. honey and a pinch of cinnamon powder.
 
Add seed to cooked or baked goods. A small amount of seeds added, when making bread, will make bread lighter, with less leavening needed, as well as improving the keeping qualities. Many foods are said to be more flavoursome with chia added – bitter foods become more palatable. Sharp cheese, at maturity, will taste more like cottage cheese. Chia is useful for enriching baby foods, infant formulas, health foods, energy bars, snacks, breakfast cereals, etc. As oxidation of chia seed is minimal to non-existent, it holds excellent potential within the food industry compared to other alpha-linolenic fatty acid sources, such as linseed, which exhibits rapid decomposition due to lack of antioxidants. Chia does not need artificial antioxidant stabilisers and stores well, without deterioration.

And when the garden yields a super crop, feed the seed heads to the hens. Research in South America, with commercial egg production, found that laying hens eagerly devoured chia when up to 30% of seed was added to their food. This also resulted in the production of eggs with a ratio of saturated to polyunsaturated fats, half that found in normal eggs, a real benefit to consumers, eggs with a heart-friendly profile!

Monday, May 30, 2016

Dandelion Builds Up Blood and Immune System and has Cured Prostate, Lung and Other Cancers

Dandelion is a flowering plant that is widespread distributed in every part of the world. The plant is considered to be a weed, but has many healing properties. The root and the leaves are both used medicinally. 


The root of dandelion is rich in minerals such as magnesium, potassium, calcium, iron, silica, sulphur and chlorophyll. Also, contains inulin and mucilage, which improves the function of the digestive system, absorb toxins from the food, cleanse the liver, etc. The leaves are also rich in minerals and vitamins such as C, A, K, B1, B6 and E.

These facts for the plant are well known for years. But recent studies have shown new exciting facts about dandelion root.
A recent research has demonstrated that dandelion root have killed up to 98 % of the leukemia cells in laboratory tests, after only 48 hours.
Dr Carolyn Hamm from the Windsor Regional Cancer Centre in Ontario, Canada explained that extract from the dandelion root was the only thing that can help with chronic myelomonocytic leukaemia.

 A patient named John Di Carlo after his aggressive and unsuccessful treatment for his leukaemia was sent home to spend “the last days” of his life, was advised to try tea from a dandelion root. Within four months, he was in a remission and his doctors associated his success to his using dandelion tea. Also, eminent herbalist Maria Treben recommends dandelion root tea for many diseases, including different types of cancer.

Studies showed that dandelion root extract acts very fast on the cancerous cells, in such a way that they disintegrate within 48 hours, during which time new formed healthy cells in the body are not affected.

Further studies have found that dandelion root extract has a potent anticancer activity against prostate cancer, colon cancer, breast cancer, leukaemia, liver cancer and best of all lung cancer. There are not significant effects on skin cancer and brain cancer.
The immune system is controlling cancer cells in the body. If the immune system is healthy, usually cancer doesn’t appear. When the immune system is down, the body loses control of the cancer cells and cancer appears. The powder from dandelion root has a potent phytochemical that builds up the blood and the immune system. Doctors try to remove the cancer from the body with chemotherapy and radiation. By doing so, it destroys the immune system and appetite. These two are the most important things the body needs to beat cancer.

How to pick the dandelion root?

You can harvest dandelion root at any time of the year. After you pull off from the ground, cut the leaves off and gently remove the earth around the root. Make sure do not damage it and don’t wash it. After that, dry the root on around 100 degrees on a sun, or you can use an incubator with no water. The whole drying procedure will take around 5 to 6 days. If you break the root, and it snaps, it is ready for use.

Dried dandelion root keeps its active chemicals up to a year. Always store the roots in a glass jar in a cold and dark place.
It is the best to use dandelion root in a form of powder. You can take a little over a half teaspoon of the powder once a day at any time and mix it with water. Do not use it in soft drinks or anything hot. After three to four days, you will start to feel good, nothing else. In most of the cases, this will build up the immune system in about three weeks. After that, the immune system will take control of cancer cells and will stop its spreading. You should not expect a miracle because this is not an overnight cure so it will take a time until the body removes the cancer.